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![How to Bench Press Correctly & Safely [Video & FAQs] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2019/03/51d8c-how-to-bench-press-correctly.jpghow-to-bench-press-correctly.jpg "How to Bench Press Correctly & Safely [Video & FAQs] - The White Coat Trainer")