![Bodybuilder shares update as he leaves hospital after suffering horrendous torn pectoral muscle benching 220kg | The Sun Bodybuilder shares update as he leaves hospital after suffering horrendous torn pectoral muscle benching 220kg | The Sun](https://www.thesun.co.uk/wp-content/uploads/2021/03/SPORT-PREVIEW-Bodybuilding.jpg?strip=all&quality=100&w=1080&h=1000&crop=1)
Bodybuilder shares update as he leaves hospital after suffering horrendous torn pectoral muscle benching 220kg | The Sun
Physiotherapy, massage therapy and chiropractic can help improve shoulder pain from bench pressing. — Rehab Hero
![If I dropped a bench press weight bar on my chest and it hurt like a month later does that mean I smushed my heart? - Quora If I dropped a bench press weight bar on my chest and it hurt like a month later does that mean I smushed my heart? - Quora](https://qph.cf2.quoracdn.net/main-qimg-3379084aab142461cea9eb6649ad53e5.webp)
If I dropped a bench press weight bar on my chest and it hurt like a month later does that mean I smushed my heart? - Quora
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