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Tips for the seated dumbbell shoulder press: •WARM UP the shoulders well before hand •Braced core & chest up •Shoulders back and down against seat... | By Anytime Fitness | Facebook
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Is it necessary to do both 'incline dumbbell press' and 'overhead dumbbell press'? What are the non-overlapping muscles trained? - Quora
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How To: Dumbbell Shoulder Press - YouTube
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